Amherst Training 1981 - Week 4
June 29 - July 2
16 video files
29 June 1981
Morning Session Tape #25
2 – Talk—Movement Notion
4 – ATM—Carp Jump Review, Finding Your Hip Joint, Shoulder Roll Review
16 – Talk—Growth is Painful
17 – ATM—Preparation for Headstand: Rock on Head
22 – Talk—Growth is Painful (continued)
23 – ATM—Continuation of Previous ATM
Afternoon Session (The beginning is on the end of tape #25)
26 – Talk—About FI
Tape #26
29 – Talk—Continuation of talk—About FI
32 – Video—Riassa’s FI lesson—Using a Board to Reorganize the Feet
30 June 1981
Morning Session Tape #27
1 – Talk—Questions and Answers About Raissa
13 – ATM—Preparation for Headstand / Extensions-On Stomach
Afternoon Session Tape #28
21 – Talk—Use of Approximation in FI
23 – FI Video—Elizabeth’s lesson / Elizabeth Says ‘Yes’
36 – ATM—Preparation for Headstand: Turn the Head
1 July 1981
Morning Session Tape #29
1 – ATM—Prone Worm Movements / Worm on Stomach (includes On the Back to Release Extensors; The Bow, Imagining Knee to Elbow, Worm on Back, Rock on Head, and Hands Under Knees)
13 – ATM—Preparation for Headstand / Falling Out of Headstand
Afternoon Session Tape #30
23 – Talk—Giving Up Fear
24 – ATM—Sitting: Releasing Hand; Walking on Buttocks
35 – ATM—Jumping on Buttocks / Hop on Butt; Hop to Feet
42 – ATM—Preparation for Headstand / Walk on Head
2 July 1981
Morning Session Tape #31
1 – FI—Practice-Rolling the Head
3 – Talk—About the Skeleton; Risk is Instability
14 – ATM—Rolling to Side While Lengthening the Other Side / Rolling on Back from Fetal Pose
Afternoon Session Tape #32
21 – Talk—About the Skeleton (continued)
37 – ATM—Rolling to Side While Lengthening the Other Side / Roll on Back from Fetal Pose (continued)
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IFF_Amherst_1981_June_29_AM1 - Week 4
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IFF_Amherst_1981_June_29_AM2 - Week 4
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IFF_Amherst_1981_June_29_PM1 - Week 4
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IFF_Amherst_1981_June_29_PM2 - Week 4
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IFF_Amherst_1981_June_30_AM1 - Week 4
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IFF_Amherst_1981_June_30_AM2 - Week 4
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IFF_Amherst_1981_June_30_PM1 - Week 4
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IFF_Amherst_1981_June_30_PM2 - Week 4
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IFF_Amherst_1981_July_01_AM1 - Week 4
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IFF_Amherst_1981_July_01_AM2 - Week 4
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IFF_Amherst_1981_July_01_PM1 - Week 4
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IFF_Amherst_1981_July_01_PM2 - Week 4
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IFF_Amherst_1981_July_02_AM1 - Week 4
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IFF_Amherst_1981_July_02_AM2 - Week 4
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IFF_Amherst_1981_July_02_PM1 - Week 4
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IFF_Amherst_1981_July_02_PM2 - Week 4